Counselling & Talking Therapy

In a supportive and compassionate environment guided by the right counsellor, at the right time, a process of inquiry can bring essential insight to the client about whatever it is they are experiencing, what may be underlying the challenge, and the difficult emotions that accompany the experience. Talking therapy—also known as counselling, or psychotherapy—is an effective way to gain the insight and awareness needed and to learn the techniques necessary to begin the healing process

Gain a Better Understanding About Yourself & Your Experiences Through Counselling

Tamzyn Davey offers in-person and online counselling sessions. If we are a good fit and when you are ready, we will explore whatever challenges you are experiencing, and how to work with them. The focus is on you sharing your challenges and on embarking on a process of inquiry together to understand these challenges, what lies behind them for you, and how to move forward in wholeness and consciousness.

Aside from my years of experience in Public Health and Psychology, I use my own wisdom, compassion, and analytical skills to guide the process. We will check in frequently to ensure that the process moves at a pace that appropriately challenges but does not make you feel unsafe.

Counselling Sessions Nelson & Remote

The number of sessions required will depend on what you are working with, and what you feel you need. As the counsellor I will be able to provide input into that once we have determined whether we are a good fit, and whether you are ready for therapy. There is nothing that you need to commit to here, other than listening to what feels right for you.

Book a Talk Therapy Counselling Session

If you feel you would benefit from guidance to work with a difficult situation, an ongoing pattern of behaviour, trauma, mood disturbances, ill health, worry, despair, or you just feel like you are not experiencing optimal wellness, talk therapy counselling sessions may be right for you.

Get in touch below and book your counselling session with Tamzyn Davey. Not sure if a counsellor is right for you? I’m happy to speak on the phone and discuss any questions or concerns before you book, and so that we might both get a feel for whether we can work together.